Live in alignment with your compassionate self.

Hi, I'm Becky

Certified Integrative Nutrition Health Coach

My Story

For years, I struggled with an unhealthy relationship with food—obsessed with diets, food rules, and perfectionism. Growing up in the Midwest, where "meat and potatoes" were the norm, I never felt great before, during, or after eating.

In college, I went vegetarian after learning about the realities of industrialized agriculture. Later, while living abroad, I saw how differently other cultures approached food—embracing balance and enjoyment, something we often miss in the U.S.

Going plant-based vegan was a turning point. I felt incredible shifts—physically and mentally. No more discomfort, no more guilt. Food became nourishment, not the enemy. I discovered that we thrive on plants!

Now, I help others find that same freedom through 1-1 Coaching, The Plant-Based Path online course, and other custom resources —all part of my program designed to make plant-based simple and sustainable for your life.

Ready to feel your best?

Book a free consultation to see how my program can support you!