The Heart Coaching program is a service that supports me through clear concise understanding of my needs and values merging with the facts of a plant based diet. With this information so skillfully shared by Becky, I feel completely grounded and I can navigate my meals more easily and with a sense of being fully supported. Receiving daily check -in’s is a like having a personal connection with a master teacher. Becky gives recipes that make sense in both practical and luxurious eating. It’s hard to put into words something that is so simple, is absolutely life changing.

I am motivated to continue this path of plant based eating because Becky has provided more than enough recipes to choose from with the ability to switch ingredients to make my own. Her knowledge in nutrition has allowed me to feel confident I am getting the proper vitamins and minerals for my age and gender.

My lifelong compassion for animals with this program has given me such confidence in myself because I am now doing the right thing for my soul. With my Becky’s (and my doctors ) guidance I have been able to discontinue taking high blood pressure medication by removing animal products from my diet. Excess fat and inflammation have diminished from my body and I am in less physical pain. My mental faculties are much clearer and I have as much vitality as I did when I was in my 30’s. I feel like myself again and feel truly blessed to have participated in this program.

Jill, 54

Becky was such a huge help to my family and me while I was struggling with morning sickness during my second pregnancy. Being exhausted and nauseated made it really hard to cook nutritious food, let alone eat it.

Becky was so helpful in helping me think through what kinds of foods I could stomach, what types of nutrients I should focus on, and putting together easy meal plans and recipes that I could prep and eat all week. I got through my first trimester relying on her recipes and guidance, and it was so easy! I am so grateful for her attention and help; it's because of her that I was able to support a healthy pregnancy with delicious, nutritious foods that I truly enjoyed. They've become part of our weekly rotations!"

Micha, 35

Becky gives simple, authentic support. She doesn’t focus on the ‘wrong’ or ‘bad’, but applauds and reinforces the healthy habits that make me feel good physically & mentally. Her approach motivates me to keep making & building on healthy decisions.

Mike, 32

Becky has made me far more conscious of what I eat. I have made good changes and I continue to eat more plant-based.

She is very caring and very intelligent, empathetic, and very goal oriented”

James, 69